"Sometimes the most productive thing you can do is relax." - Mark Black

Total relaxation for those who enjoy a light to medium touch. Fantastic for helping with depression stress relief, tension, insomnia and relief of anxiety. No Deep tissue.

Must hold with a credit card but no charges will be made until the time of your service.

Pamper Mommy, or yourself, with a wonderful Prenatal Massage. It can help relieve tension, low back pain, anxiety, stress, insomnia and aches and pains. Not recommended before 18 weeks.

Requires a Credit Card to hold your appointment. You will not be charged until the time of your appointment.

This is a very gentle session that combines the use of reflexology, acupressure, breath work and massage to help the body reset the nervous system. While this session is geared toward Depression and Anxiety it also helps deal with Grief and other emotions that are stuck in the body.

Requires a Credit Card to book. You will not be charged until the time of your appointment.

Enjoy a relaxing and restorative foot reflexology session. Fantastic to assist in stress relief, healing of the body, Headaches, Anxiety and Depression, Detoxifying the system and sooooo much more! check out this fantastic article to find out more about reflexology and its benefits: https://www.doctorshealthpress.com/general-health-articles/foot-reflexology-benefits/

This service must be held with a Credit Card. You will be charged at the time of your service.

"Chinese Craniosacral Therapy is a non-confrontational, safe and indirect approach to the body’s physical and psychological imbalances. We use a subtle blend of Chinese Acupressure meridian therapy and psychophysiologic craniosacral therapy. Together we get a self-regulated and self -regulating system of energy medicine. The body is guided and taught to harness its own bio-electric immune system or “ Inner Intelligence”. By working on the mind and para – and sympathetic nervous systems first, we turn inflammation and blockages around and lay the groundwork for further myofascial release as well."

Book this deeply relaxing and restorative yoga class for yourself or for a group of friends! Restorative yoga helps balance the nervous system, instills a deep and renewing relaxation while using poses that gently open and relax the body. Up to 4 participants

Must be held with a Credit Card. Will be billed at time of Class.