Fall Classes have begun!
Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue and Gift Shop.
We are here to serve you - Mind, Body and Spirit.
315 N. Bridge Street - Bedford VA 24523
Upcoming Sound Baths
Nov. 17th & Dec. 15th
During these Small Group Sound Baths each person will find a comfortable position to open to their inner peace and relax into your loving nature. Let your body and mind be emerged in the healing tones and sounds - and surrender to peace. Find yourself rested and ready for the the rest of your Sunday!
Please Preregister. Book through schedulicity.com or call 540-583-0956
Yoga for your nervous system and Stress Management Classes resume!
Stress Management Drop in Classes
Starts Tuesday Nov 5th at 5:30
Rest and Restore Classes
Tuesdays at 7pm
Stress Management Workshop
Starts Jan. 7 at 5:30 and runs for 8 weeks.
Please Pre-Register
