Can Help Promote Better Sleep.

Total relaxation for those who enjoy a light to medium touch.

Fantastic for helping with depression stress relief, tension, insomnia and relief of anxiety. No Deep tissue.

Must hold with a credit card but no charges will be made until the time of your service.

This massage is the perfect go to massage. It is a massage that meets you where you are and helps you get to where you want to be. At the time of your massage, you and I will talk and take into account the state of your mind, body and spirit to design the perfect session for you at that moment.

This session may include a wide variety of techniques I have studied to give you exactly what you need. Modalities you might experience: Relaxation Massage, Swedish Massage, Wise Deep Tissue Massage, Trigger Point Therapy, Medical Cupping, Myofascial Release, Shiatsu, Reflexology, Reiki & Energy Healing, Guided Imagery, Yoga Therapy, Breathing Practices, and others.

A credit card is required to hold your appointment. You will not be charged until the time of your appointment.

This massage is for those clients looking to deal with a problem area and or to help increase range of motion.I use a vast array of different modalities including: Acupressure, "Wise Deep Tissue," Trigger Point, Myofascial Release, Medical Cupping, and 25 years of experience to help you feel better and gain more freedom of movement.

Some reasons to choose this massage: neck pain, back pain, shoulder pain, sciatica, stiffness, numbness/pain in feet or hands, hip pain, general body aches and pains, head aches, jaw ache, knee pain etc.....

Requires a Credit Card to hold this appointment. You will not be charged until the time of your appointment.

Book this deeply relaxing and restorative yoga class for yourself or for a group!

Restorative yoga helps balance the nervous system, instills a deep and renewing relaxation while using poses that gently open and relax the body. Up to 4 participants.

Must be held with a Credit Card. Will be billed at time of Class.

"Chinese Craniosacral Therapy is a non-confrontational, safe and indirect approach to the body’s physical and psychological imbalances. We use a subtle blend of Chinese Acupressure meridian therapy and psychophysiologic craniosacral therapy. Together we get a self-regulated and self -regulating system of energy medicine. The body is guided and taught to harness its own bio-electric immune system or “ Inner Intelligence”. By working on the mind and para – and sympathetic nervous systems first, we turn inflammation and blockages around and lay the groundwork for further myofascial release as well."

Pamper Mommy, or yourself, with a wonderful Prenatal Massage. It can help relieve tension, low back pain, anxiety, stress, insomnia and aches and pains.

Not recommended before 18 weeks.

Requires a Credit Card to hold your appointment. You will not be charged until the time of your appointment.

Schedule your own Yoga Class for yourself or a group up to 4!

This is a yoga session geared to meet your needs and goals. I offer Restorative, Classic Integral Hatha Beginner - Intermediate, Chair Yoga, Strength building, and Yoga for Back Care or Specific Issues.

Must Be held with a Credit Card. Will be billed at time of service.

This is a very gentle session that combines the use of reflexology, acupressure, breath work and massage to help the body reset the nervous system. While this session is geared toward Depression and Anxiety it also helps deal with Grief and other emotions that are stuck in the body.

Requires a Credit Card to book. You will not be charged until the time of your appointment.

Enjoy a relaxing and restorative foot reflexology session. Fantastic to assist in stress relief, healing of the body, Headaches, Anxiety and Depression, Detoxifying the system and sooooo much more! check out this fantastic article to find out more about reflexology and its benefits: https://www.doctorshealthpress.com/general-health-articles/foot-reflexology-benefits/

This service must be held with a Credit Card. You will be charged at the time of your service.