Yoga Classes offered Monday - Saturday!
Come and get your peace :)
We are closed Nov. 23-27 and Dec 23-Jan1.
Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue and Gift Shop.
We are here to serve you - Mind, Body and Spirit.
BIG HOLIDAY SALE STARTS
NOVEMBER 19th!
40% OFF ENTIRE STORE!
Holiday Shop Hours
Nov. 19 - Dec. 22, 22
Monday for class only at 8:15am
Tuesday 9:15am - 3pm
Wednesday 8:15-3pm & 5-7pm
Thursday 9:15am-3pm
Friday 9:15am-3pm
Saturday 9:15am- 1:30pm
Sunday Closed
Beginner Belly Dance class/workshops start in January 2023!
For all shapes and sizes :)
Class Schedule
Monday
Gentle Yoga 8:30am
Tuesday
Vinyasa Flow 9:30
Sign up for this week's online yoga class by Tuesday afternoon
(this class is prerecorded for you to use at your convenience)
Wednesday
Gentle Yoga @ 8:30am, 10am, 5:30pm
Thursday
Gentle Yoga 9:30am - Chair Yoga 11am
Friday
Easeful Peaceful Yoga 9:30am & 11am
Saturday
Easeful Peaceful Yoga 9:30am & 11am
Now Offering Allied Health Services
Ionic Foot Detox
Amethyst Mat Sessions
Infrared Sauna
$30/session or 5 session pack for $100
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
– Buddha
Upcoming Workshops:
(new workshops added regularly- call us to get your workshop on the books!)
January 2023
- Yoga 101
- Meditation 101
-Beginner Belly Dance
Next offered in 2023
- Light Worker's Reset
-Gratitude and Grace
-Restorative Retreat
