We will be closed for the July 4th holiday (July 1-4th).
We reopen at our regularly scheduled time on Friday the 8th!
Have a fun and safe Fourth of July!
Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue and Gift Shop.
We are here to serve you - Mind, Body and Spirit.
You can find lots of great items in Our Shop of Nurturing Things! Gifts, Ayurvedic products, Tarot Cards and Inspirational Deck, Jewelry, Incense, Books, Massage products, Candles, CBD Products and Delta-8, Essential Oils, Wood Stickers, Air Plants, Chocolates, Teas, Personal care products and so much more.
Shop Hours:
Friday 9am-7pm
Saturday 9am- 3:30pm
Sunday 9am - 2:30pm
Reconnect, Heal, Laugh, Play, Meditate, Pray.
Class Schedule:
Fridays:
Beginner Flow - 9am
Meditation/Yoga Nidra 12:30
Evening Restorative 5:30pm
Saturdays:
Morning Hatha 8am
Meditation/Yoga Nidra 12:30
Sundays:
Yoga Church - 9am
Guided Meditation 1pm
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
– Buddha
Upcoming Workshops:
(new workshops added regularly- call us to get your workshop on the books!)
October 2022
- Yoga 101
- Meditation 101
November 2022
- Lightworker's Reset
- Gratitude Grace
December 2022
- Restorative Retreat
