Our Fall Schedule Starts Sept. 4th :)
Sign up https://www.schedulicity.com/scheduling/IHSWXG
Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue and Gift Shop.
We are here to serve you - Mind, Body and Spirit.
Upcoming Restorative Classes:
November 10 & December 1, 2023
At 6pm - Cost is $20/session
Come and restore yourself in this very special Restorative class. Give this gift to yourself and or share with a loved one.
During this class Chastaneyka will help you find comfortable positions to open to your inner peace and relax into your loving nature. Melt like chocolate and then take that peace with you as you float into your lovely evening :)
Must Preregister. Book through schedulicity.com or call 540-583-0956
Evening Somatics Yoga by Kathy Graham
Wednesday Nights at 5:30
Cost is $14/drop in or$60/6 Class Card.
Drop in Yoga Class Schedule
Sept. 4 - Dec. 15, 2023
Monday
Somatics Yoga 8:30am
Wednesday
Somatics Yoga @ 8:30am, 10am & 5:30pm
Thursday
Somatics Yoga 9:30am
Chair Yoga/Somatics 11am
Visit schedulicity to see all available classes/workshops.
