Yoga Classes offered Monday - Saturday!
Come and get your peace :)
Belly Dancing Starts this week! Monday, the 9th, at 6pm or Thursday, the 12th, at 6pm. This is a 6 week workshop. Cost is $60.
Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue and Gift Shop.
We are here to serve you - Mind, Body and Spirit.
Now booking private and group lessons and appointments with Chastaneyka on Tuesdays 1-4pm.
Book through schedulicity.com or call 540-583-0956
Beginner Belly Dance workshops start January 9th and 12th, 2023!
This is a 6 week workshop on either Monday or Thursday (your choice).
For all shapes and sizes :) Sign up on schedulicity.com or in the studio.
The Cost is $60 for the entire workshop.
Class Schedule
Monday
Gentle Yoga 8:30am
Belly Dance Workshop at 6pm
Tuesday
Foundations Yoga 9:30am
Easeful, Peaceful Yoga 6pm
Wednesday
Gentle Yoga @ 8:30am, 10am, 5:30pm
Thursday
Gentle Yoga 9:30am - Chair Yoga 11am
Belly Dance Workshop at 6pm
Friday
Easeful Peaceful Yoga 8:30am & 10am
Saturday
Easeful Peaceful Yoga 9:30am
Now Offering Allied Health Services
Ionic Foot Detox
Amethyst Mat Sessions
Infrared Sauna
$30/session or 5 session pack for $100
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
– Buddha
Upcoming Workshops:
(new workshops added regularly- call us to get your workshop on the books!)
January 2023
-Beginner Belly Dance Starts Jan. 9 or Jan. 12 at 6pm
-Yoga 101 - TBA
Next offered in 2023
- Light Worker's Reset
-Gratitude and Grace
-Restorative Retreat
