Yoga Monday - Saturday!
Come and get your peace :)
Insight Healing Studio is a Holistic Yoga Studio, Workshop Venue and Gift Shop.
We are here to serve you - Mind, Body and Spirit.
Shop Hours:
Monday for class only at 8:15am
Tuesday 9:15 - 12:30
Wednesday 8:15-11:30am & 5-7pm
Thursday 9:15am-12:30pm
Friday 9:15am-12:30pm
Saturday 9:15am- 1:30pm
Sunday Closed
Building a community of friendship, healing and safety
for all who come.
Reconnect, Heal, Laugh, Play, Meditate, Pray.
Class Schedule
Monday
Gentle Yoga 8:30am
Tuesday
Vinyasa Flow 9:30
Sign up for this week's online yoga class by Tuesday afternoon
(this class is prerecorded for you to use at your convenience)
Wednesday
Gentle Yoga @ 8:30am, 10am, 5:30pm
Thursday
Gentle Yoga 9:30am - Chair Yoga 11am
Friday
Roots Yoga 9:30am & 11am
Saturday
Roots Yoga 9:30am & 11am
Now Offering Allied Health Services
Ionic Foot Detox
Amethyst Mat Sessions
Infrared Sauna
$30/session or 5 session pack for $100
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
– Buddha
Upcoming Workshops:
(new workshops added regularly- call us to get your workshop on the books!)
October 2022
- Yoga 101
- Meditation 101
November 2022
- Lightworker's Reset
- Gratitude Grace
December 2022
- Restorative Retreat
